Add the butternut squash sweet potatoes chicken broth salt and pepper to the pot. Use a hand blender to blend all the ingredients together be careful as it will be hot or leave it to cool before doing this step.

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Add the tomato puree butternut squash and sweet potato chunks and fry for a further 2 minutes.

Butternut and sweet potato soup. Place carrots butternut squash if not using canned and sweet potato on a baking sheet lined with parchment paper and spray with avocado spray. Add stock and bring to the boil turn down heat and simmer for around 45 minutes. Bring to a boil then cover and reduce the heat to low.

Add the diced apple and honey. Heat the oil in a large pan and cook onions on a low heat until soft about 10 mins. Add the rest of the vegetables and cook for a further 5 mins.

Add onion to pot and cook until translucent approx. Add milk and naartjie juice cook for 5 minutes. Once cool enough to handle remove and discard onion peels and sweet potato skins.

Add the stock and bring to the boil. Bring the mixture to a boil and then simmer it for about 15 minutes for the vegetable to become tender. Simmer until vegetables are very tender about 15 minutes.

Place sweet potato and diced butternut in a saucepan together with vegetable stock or hot chicken. Add the butternut squash sweet potato apple vegetable broth and spices. There are 207 calories per portion in this Butternut Squash and Sweet Potato Soup which means it falls into our Everyday Light category.

Add water and Vegetable Stock. If you are pre-roasting the butternut sweet potato and carrots see the cooks notes above this recipe and do this at the start. Now puree the soup using a blender.

Put the diced butternut and sweet potato in a saucepan with the hot chicken or vegetable broth and both spices. Place roasted onions and sweet potato flesh in a large soup pot. Bring to a boil then cover and reduce the heat to low.

Add onions to soften then the sweet potato and butternut squash. MS Butternut Squash Sweet Potato Soup A creamy and delicious soup made with butternut squash sweet potato double cream and parmesan. Sweet potato and butternut squash soup.

Bring to the boil and simmer for 15 minutes or until the vegetables are tender. Heat in the microwave and serve hot with a bread roll. Sauté stirring now and again.

Melt butter in a large pot over medium-high heat. Add the diced butternut and sweet potatoes. Melt butter in pan and add oil.

Simmer for 25 minutes. Add some pepper to taste. In a large heavy-based pot add the olive oil and butter and sweat.

Add the butternut squash sweet potatoes chicken broth salt and pepper to the pot. Butternut Squash and Sweet Potato Soup Instructions Wash whole butternut squash cut of stem and place in crock pot at and cook at low heat for 7-8 hours. Simmer until Oh my goodness this soup is so delicious and I tasted it before I added the cream.

Cook and stir butternut squash sweet potato carrot celery onion and garlic in hot butter until lightly browned about 5 minutes. Stir for one minute or so. Purée the soup with a handheld immersion blender until very smooth and.

Heat olive oil in a large pot over medium heat. Put the sweet potato and butternut squash on a baking tray and add the honey and a drizzle of olive oil. Melt the butter in a large saucepan and sauté the onions with 2T of Masala Spice until soft and aromatic.

Squeeze roasted garlic out of their skins. Roast for 40-45 mins until soft and starting to caramelise at the edges stirring. Over a medium heat start by cooking the onion for 1-2 minutes until soft.

Then place squash sweet potato onion 1 cup of chicken broth. Add the garlic ginger cumin and oregano and continue to fry for a few seconds while stirring. Roast veggies 40 minutes until tender.

After this add the stock and bring the whole pot to the boil. This Butternut Squash and Sweet Potato Soup is. Add pepper for flavoring.

First peel and chop some butternut squash and sweet potatoes. This recipe uses BOTH those powerhouse orange veggies. Alternatively if you do not own a crock pot place in dutch oven at 200 degrees for similar length of time.

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